{"id":2445,"date":"2023-04-21T15:56:26","date_gmt":"2023-04-21T15:56:26","guid":{"rendered":"https:\/\/www.urjc2030.es\/prus\/?page_id=2445"},"modified":"2023-04-25T11:43:51","modified_gmt":"2023-04-25T11:43:51","slug":"entrena-con-salud","status":"publish","type":"page","link":"https:\/\/www.urjc2030.es\/prus\/entrena-con-salud\/","title":{"rendered":"Entrena con Salud"},"content":{"rendered":"

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Entrena con salud<\/h1>\n

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Programa de Actividad F\u00edsica de dificultad progresiva guiado por un experto<\/p>\n

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Antes de comenzar el programa \u201cEntrena con Salud en la URJC\u201d, debes leer y aceptar las siguientes condiciones:<\/span><\/h3>\n

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Es imprescindible que contestes al cuestionario de autorresponsabilidad PAR-Q que se muestra en el v\u00eddeo de PRESENTACI\u00d3N<\/p>\n

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La Universidad Rey Juan Carlos s\u00f3lo expone y comparte el programa \u201cEntrena con salud en la URJC\u201d, que est\u00e1 creado, validado y supervisado por un experto. Ni la URJC ni Coentrena asumen ninguna responsabilidad legal para las personas que realizan ejercicio o actividad f\u00edsica; en caso de duda en cualquier momento, consulte con su m\u00e9dico antes de continuar.<\/p>\n

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Ni la URJC ni Coentrena se hacen responsables de un mal uso del presente programa por parte del usuario (no calentar, saltarse un nivel, hacer m\u00e1s repeticiones de las recomendadas\u2026).<\/p>\n

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Si has entendido y est\u00e1s conforme con las condiciones explicadas, pincha en SIGUIENTE.<\/span><\/h3>\n

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Entrena con saludPrograma de Actividad F\u00edsica de dificultad progresiva guiado por un expertoAntes de comenzar el programa \u201cEntrena con Salud en la URJC\u201d, debes leer y aceptar las siguientes condiciones:Es imprescindible que contestes al cuestionario de autorresponsabilidad PAR-Q que se muestra en el v\u00eddeo de PRESENTACI\u00d3NLa Universidad Rey Juan Carlos s\u00f3lo expone y comparte el […]<\/p>\n","protected":false},"author":1,"featured_media":37,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-2445","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nEntrena con Salud - Oficina Universidad Saludable<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entrena con Salud - 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