{"id":3886,"date":"2026-02-23T12:40:57","date_gmt":"2026-02-23T12:40:57","guid":{"rendered":"https:\/\/www.urjc2030.es\/prus\/?page_id=3886"},"modified":"2026-02-26T19:24:16","modified_gmt":"2026-02-26T19:24:16","slug":"actividades-estudiantes-marzo","status":"publish","type":"page","link":"https:\/\/www.urjc2030.es\/prus\/actividades-prus\/actividades-estudiantes-2025-2026\/actividades-estudiantes-marzo\/","title":{"rendered":"Actividades Estudiantes Marzo"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbCABECERA\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f2f2f2&#8243; background_enable_image=\u00bboff\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb25px||25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_text_color=\u00bb#818181&#8243; text_font_size=\u00bb13px\u00bb text_letter_spacing=\u00bb0.5px\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><a class=\"color-grey\" href=\"https:\/\/www.urjc2030.es\/prus\/actividades-prus\/\">Actividades Estudiantes<\/a> &gt; <a href=\"https:\/\/www.urjc2030.es\/prus\/actividades-prus\/actividades-estudiantes-2025-2026\/\">2025-2026<\/a> &gt; Marzo<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbNOTICIAS\u00bb module_id=\u00bbestudiantes\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#ffffff\u00bb custom_padding=\u00bb34px||50px||false|false\u00bb bottom_divider_flip=\u00bbhorizontal\u00bb da_popup_slug=\u00bbestudiantes\u00bb da_disable_devices=\u00bboff|off|off\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||3px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey uppercase\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_4_text_align=\u00bbcenter\u00bb header_4_text_color=\u00bb#818181&#8243; header_4_font_size=\u00bb18.5px\u00bb header_4_letter_spacing=\u00bb1px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||0px||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h4>marzo<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.23&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<p>[\/et_pb_text][et_pb_text module_class=\u00bbcolor-grey uppercase\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2><strong>ACTIVIDADES PARA ESTUDIANTES<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#454545&#8243; text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb0px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>S\u00f3lo pueden inscribirse estudiantes de la URJC<\/p>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||1%||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>\u201cCONSTRUYE BIENESTAR PSICOL\u00d3GICO A TRAV\u00c9S DE LAS HABILIDADES PARA LA VIDA\u201d M\u00f3dulo 2: HABILIDADES EMOCIONALES<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#454545&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>La Oficina Universidad Saludable organiza una formaci\u00f3n de tres m\u00f3dulos independientes para mejorar el bienestar psicol\u00f3gico trabajando las diferentes Habilidades para la Vida propuestas por la OMS: autoconocimiento, empat\u00eda, manejo emocional, gesti\u00f3n de conflictos, comunicaci\u00f3n, toma de decisiones, etc.<\/p>\n<p>En este mes de <strong>marzo <\/strong>llevaremos a cabo el <strong><u>M\u00f3dulo 2<\/u><\/strong>: <strong>HABILIDADES EMOCIONALES <\/strong>(Puedes realizarlo aunque no hayas hecho el m\u00f3dulo 1).<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb ul_font=\u00bb||||||||\u00bb ul_text_color=\u00bb#454545&#8243; text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||10px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<ul>\n<li><u>Fechas y horarios:<\/u> Esta formaci\u00f3n tiene dos partes\n<ul>\n<li><strong>3 sesiones <u>ONLINE<\/u> a trav\u00e9s de Teams: 2, 9 y 16 de marzo de 2026 (12-13\u201930h). <u>Obligatorias<\/u>.<\/strong><\/li>\n<li><strong>Sesi\u00f3n <u>PRESENCIAL<\/u> (Campus de Vic\u00e1lvaro): 23 de marzo de 2026 (12-14h). <u>Opcional<\/u> (s\u00f3lo si se han realizado previamente las sesiones online).<\/strong><\/li>\n<\/ul>\n<\/li>\n<li><u>Impartido por<\/u>: <strong>Silvia Cruz.<\/strong> Psic\u00f3loga de la Oficina Universidad Saludable.<\/li>\n<li><u>Cr\u00e9ditos<\/u>:\n<ul>\n<li>Si acudes solo a las sesiones online (5h):<strong> 0.25 cr\u00e9ditos<\/strong><\/li>\n<li>Si acudes tambi\u00e9n a la presencial (7h):<strong> 0.35 cr\u00e9ditos<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.urjc2030.es\/prus\/actividad\/construye-bienestar-psicologico-a-traves-de-las-habilidades-para-la-vida-modulo-2-habilidades-emocionales-25-26\/\"><strong>Programa aqu\u00ed<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/forms.office.com\/e\/SnV8DsFxfk\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Inscripci\u00f3n aqu\u00ed<\/strong><\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>SEMINARIO \u201cPREVENCI\u00d3N DE ADICCIONES TECNOL\u00d3GICAS\u201d<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#454545&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>La Oficina Universidad Saludable organiza un seminario de tres sesiones para reflexionar sobre el uso que hacemos de las tecnolog\u00edas, cu\u00e1les son los criterios de abuso, adicci\u00f3n\u2026 y trabajar pautas para su prevenci\u00f3n, potenciando un uso responsable y saludable.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb ul_font=\u00bb||||||||\u00bb ul_text_color=\u00bb#454545&#8243; text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||10px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<ul>\n<li><u>Fechas y horarios:<\/u><strong> 9, 16, 23 de marzo de 2026 (15-17h)<\/strong><\/li>\n<li><u>Modalidad:<\/u> <strong>ONLINE <\/strong>a trav\u00e9s de Teams <strong>(NO queda grabado).<\/strong><\/li>\n<li><u>Impartido por:<\/u><strong> Ainhoa Romero<\/strong>. Psic\u00f3loga Oficina Universidad Saludable.<\/li>\n<li><u>Cr\u00e9ditos<\/u>:<strong> 0.3. <\/strong>\u00a0Para su obtenci\u00f3n, ser\u00e1 imprescindible la asistencia \u00edntegra a las tres sesiones y entrega de cuestionarios pre y post.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.urjc2030.es\/prus\/actividad\/seminario-prevencion-de-adicciones-tecnologicas-25-26\/\"><span style=\"text-decoration: underline;\"><strong>Programa aqu\u00ed<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/forms.office.com\/e\/7kqs9Yunf3\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Inscripci\u00f3n aqu\u00ed<\/strong><\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1 style=\"text-align: center;\"><span>Ciclo \u00abHablemos de Salud Mental\u00bb<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb custom_css_free_form=\u00bb||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>\u201cHABLEMOS DE SALUD MENTAL\u2026 Acompa\u00f1ar durante la maternidad y paternidad: salud mental en contextos universitarios\u201d<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#454545&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Dentro del ciclo \u201c<strong>Hablemos de Salud Mental<\/strong>\u201d en esta ocasi\u00f3n reflexionaremos sobre c\u00f3mo la maternidad y la paternidad impactan sobre la salud mental y el bienestar en contextos acad\u00e9micos de alta exigencia, ofreciendo herramientas pr\u00e1cticas para docentes, estudiantes y personal que permitan un acompa\u00f1amiento adecuado, una gesti\u00f3n saludable de la carga acad\u00e9mica y una reorganizaci\u00f3n flexible del trabajo durante el periodo perinatal.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb ul_font=\u00bb||||||||\u00bb ul_text_color=\u00bb#454545&#8243; text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||10px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<ul>\n<li><u>Fechas y horarios:<\/u><strong> 19 de marzo de 2026 (15.30 a 17.30h)<\/strong><\/li>\n<li><u>Modalidad:<\/u> <strong>ONLINE <\/strong>a trav\u00e9s de Teams<strong> (Quedar\u00e1 grabado y alojado en URJC TV, excepto la parte final de preguntas).<\/strong><strong>\u00a0<\/strong><\/li>\n<li><u>Impartido por<\/u>: Patricia Catal\u00e1. Doctora en Psicolog\u00eda. Profesora titular de la URJC. Especialista en Salud Mental Perinatal.<\/li>\n<li><u>Cr\u00e9ditos<\/u>:<strong> 0.1<\/strong> Para su obtenci\u00f3n, ser\u00e1 imprescindible la asistencia \u00edntegra a la sesi\u00f3n y la entrega de una valoraci\u00f3n posterior que se dejar\u00e1 en el chat.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.urjc2030.es\/prus\/actividad\/hablemos-de-salud-mental-acompanar-durante-la-maternidad-y-paternidad-salud-mental-en-contextos-universitarios-25-26\/\"><span style=\"text-decoration: underline;\"><strong>Programa aqu\u00ed<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/forms.office.com\/e\/8r03EDdPpg\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Inscripci\u00f3n aqu\u00ed<\/strong><\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1 style=\"text-align: center;\"><span>D\u00cdA MUNDIAL DEL SUE\u00d1O:<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb custom_css_free_form=\u00bb||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>\u201cDormir para vivir: c\u00f3mo el sue\u00f1o impacta en tu salud, tu trabajo y tu bienestar\u201d<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#454545&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>La Oficina Universidad Saludable organiza una charla-coloquio por el Dia Mundial del Sue\u00f1o para reflexionar sobre el gran impacto que tiene el sue\u00f1o sobre nuestra salud y conocer pautas y herramientas que nos ayuden a tener un sue\u00f1o saludable en nuestro d\u00eda a d\u00eda.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb ul_font=\u00bb||||||||\u00bb ul_text_color=\u00bb#454545&#8243; text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||10px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<ul>\n<li><u>Fecha y horario:<\/u><strong> 25 de marzo de 2026 (15 &#8211; 17h).<\/strong><\/li>\n<li><u>Modalidad:<\/u> <strong>ONLINE <\/strong>a trav\u00e9s de Teams (no queda grabado).<\/li>\n<li><u>Impartido por<\/u>: <strong>N\u00faria Roure.<\/strong> Psic\u00f3loga especialista en alteraciones del sue\u00f1o, reconocida a nivel internacional por su labor en la mejora del sue\u00f1o. Docente en la Universidad de Lleida. Autora de libros como \u201cPor fin duermo\u201d o \u201cLos h\u00e1bitos del sue\u00f1o\u201d.<\/li>\n<li><u>Cr\u00e9ditos<\/u>:<strong> 0.1<\/strong> Para su obtenci\u00f3n, ser\u00e1 imprescindible la asistencia \u00edntegra a la sesi\u00f3n y la entrega de una valoraci\u00f3n al finalizar la actividad que se deja en el chat.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.urjc2030.es\/prus\/actividad\/dormir-para-vivir-como-el-sueno-impacta-en-tu-salud-tu-trabajo-y-tu-bienestar-25-26\/\"><span style=\"text-decoration: underline;\"><strong>Programa aqu\u00ed<\/strong><\/span><\/a><\/p>\n<p><a href=\"https:\/\/forms.office.com\/e\/vsDJ4i8f09\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Inscripci\u00f3n aqu\u00ed<\/strong><\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb custom_css_free_form=\u00bb||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>REPARTO DE NARANJAS ECOL\u00d3GICAS<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#454545&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span>El mi\u00e9rcoles <\/span><b>4\u00a0de marzo<\/b><span>\u00a0estaremos en el campus de <\/span><b>M\u00f3stoles<\/b><span>\u00a0(en el\u00a0edificio de Restauraci\u00f3n) repartiendo naranjas ecol\u00f3gicas del huerto valenciano. Ac\u00e9rcate a por tus naranjas y conoce m\u00e1s sobre las claves de una dieta saludable. \u00a1Te esperamos!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb|300|||||||\u00bb header_3_text_color=\u00bb#cb0017&#8243; header_3_font_size=\u00bb30px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb hover_enabled=\u00bb0&#8243; header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h3>SENSIBILIZACI\u00d3N SOBRE SALUD SEXUAL<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#454545&#8243; divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb40px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#454545&#8243; hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<div role=\"presentation\" class=\"elementToProof\">El lunes <b>23 de marzo<\/b>\u00a0estaremos en el <b>campus de Alcorc\u00f3n<\/b> (hall de la cafeter\u00eda) con informaci\u00f3n para cuidar nuestra salud sexual, reparto de preservativos&#8230;<\/div>\n<div role=\"presentation\" class=\"elementToProof\">\u00a1Te esperamos!<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actividades Estudiantes &gt; 2025-2026 &gt; MarzomarzoACTIVIDADES PARA ESTUDIANTESS\u00f3lo pueden inscribirse estudiantes de la URJC\u201cCONSTRUYE BIENESTAR PSICOL\u00d3GICO A TRAV\u00c9S DE LAS HABILIDADES PARA LA VIDA\u201d M\u00f3dulo 2: HABILIDADES EMOCIONALESLa Oficina Universidad Saludable organiza una formaci\u00f3n de tres m\u00f3dulos independientes para mejorar el bienestar psicol\u00f3gico trabajando las diferentes Habilidades para la Vida propuestas por la OMS: autoconocimiento, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":37,"parent":3665,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-3886","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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