{"id":957,"date":"2020-10-30T08:50:44","date_gmt":"2020-10-30T08:50:44","guid":{"rendered":"https:\/\/www.urjc2030.es\/pus\/?page_id=957"},"modified":"2025-12-22T09:00:59","modified_gmt":"2025-12-22T09:00:59","slug":"programa-universidad-saludable","status":"publish","type":"page","link":"https:\/\/www.urjc2030.es\/prus\/","title":{"rendered":"Programa Universidad Saludable"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; next_background_color=\u00bb#ffffff\u00bb admin_label=\u00bbCABECERA\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/www.urjc2030.es\/pus\/wp-content\/uploads\/sites\/11\/2020\/10\/bg-scdv.jpg\u00bb custom_padding=\u00bb||||false|false\u00bb bottom_divider_style=\u00bbasymmetric2&#8243; da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey uppercase\u00bb _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_font=\u00bb|700||on|||||\u00bb header_text_align=\u00bbcenter\u00bb header_text_color=\u00bb#ffffff\u00bb header_font_size=\u00bb50px\u00bb header_2_font_size=\u00bb50px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb header_font_size_tablet=\u00bb40px\u00bb header_font_size_phone=\u00bb35px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb36px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h1>Oficina<br \/><span class=\"color-red\">Universidad Saludable<\/span><\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbLA UNIDAD\u00bb module_id=\u00bbla-unidad\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb50px||50px||false|false\u00bb bottom_divider_flip=\u00bbvertical|horizontal\u00bb da_popup_slug=\u00bbla-unidad\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey uppercase\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>La Unidad<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||1%||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb3_5,2_5&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_5&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]Universidad Saludable nace en 2008 con el objetivo general de ofrecer a todos los miembros de la comunidad universitaria un servicio que contribuya a mejorar su salud biopsicosocial.<\/p>\n<p>Nuestro trabajo se dirige a fomentar estilos de vida m\u00e1s saludables, haciendo hincapi\u00e9 en la formaci\u00f3n de competencias personales que nos permitan ocuparnos de nuestra salud y bienestar como agentes activos.<\/p>\n<p> Una de las claves de nuestra labor est\u00e1 en ser permeables a las demandas de las personas que forman parte de nuestra comunidad universitaria para ofrecer actividades que realmente sean \u00fatiles para qui\u00e9nes las reciben. En este sentido, fomentamos mucho las propuestas y el intercambio de ideas para ir construyendo nuestro trabajo diario.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_5&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><b><span>Responsables Unidad:<\/span><\/b><span>\u00a0D\u00aa. Ainhoa Romero Hern\u00e1ndez y D\u00aa. Silvia Cruz Cornejo<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Direcci\u00f3n:<\/strong><span>\u00a0Despacho 2009. Ampliaci\u00f3n de Rectorado. C\/ Tulip\u00e1n s\/n, 28933 M\u00f3stoles (Madrid).<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Tel\u00e9fono:<\/strong> 91 488 71 70 \/ 91 664 74 12<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Correo electr\u00f3nico:<\/strong> <a class=\"icon-envelope-alt\" href=\"mailto:universidadsaludable@urjc.es\">universidadsaludable@urjc.es<\/a>\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Horarios:<\/strong> Para visitas concertar cita previa.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbSERVICIOS\u00bb module_id=\u00bbservicios\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f9f9f9&#8243; custom_padding=\u00bb50px||50px||false|false\u00bb da_popup_slug=\u00bbservicios\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; use_custom_gutter=\u00bbon\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbsize-40 color-grey uppercase\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb width=\u00bb450px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Servicios<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||1%||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<ul>\n<li><strong>Seminarios sobre competencias socioemocionales<\/strong>(Gesti\u00f3n emocional, Manejo del estr\u00e9s, Relaciones Interpersonales, Habilidades Sociales, Resoluci\u00f3n de conflictos, Autoestima, T\u00e9cnicas de estudio, Hablar en p\u00fablico, Trabajo en equipo, Espacios de relajaci\u00f3n, Habilidades para la vida\u2026).<\/li>\n<li><strong>Jornadas sobre distintas variables relacionadas con la salud<\/strong>: gesti\u00f3n del duelo, salud sexual, alimentaci\u00f3n saludable, salud mental\u2026<\/li>\n<li><strong>Campa\u00f1as en campus<\/strong>: reparto de fruta, stands de sensibilizaci\u00f3n, espacios sin humo\u2026<\/li>\n<li><strong>Actividades de promoci\u00f3n de la salud en colaboraci\u00f3n con otras entidades<\/strong>\u00a0como Cruz Roja, Fundaci\u00f3n Mapfre, Asociaci\u00f3n Espa\u00f1ola Contra el C\u00e1ncer, Ayuntamiento de Madrid\u2026<\/li>\n<li><strong>Programa \u201c<em>Agentes Healthy URJC<\/em>\u201d: <\/strong>Participaci\u00f3n estudiantil como agentes promotores de salud.<\/li>\n<li><strong>Acciones dirigidas a fomentar un entorno saludable dentro de la URJC,\u00a0<\/strong>colaborando transversalmente con otros servicios o unidades.<\/li>\n<li><strong>Elaborar y compartir recursos para mejorar nuestra salud.<\/strong>\u00a0A lo largo de curso se van proporcionando materiales \u00fatiles para mejorar nuestra salud (gu\u00edas, ejercicios, enlaces de inter\u00e9s, bibliograf\u00eda recomendada\u2026) que pueden encontrarse en el apartado \u201cRecursos\u201d.<\/li>\n<li><strong>Asesoramiento individual breve:<\/strong> ofrecemos a los miembros de la comunidad universitaria asesoramiento para resolver dificultades y canalizar otras problem\u00e1ticas que requieran una atenci\u00f3n m\u00e1s extensa.<\/li>\n<\/ul>\n<ul><\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbOBJETIVOS\u00bb module_id=\u00bbobjetivos\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb50px||50px||false|false\u00bb top_divider_color=\u00bb#f9f9f9&#8243; da_popup_slug=\u00bbobjetivos\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row column_structure=\u00bb2_3,1_3&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb4&#8243; module_class=\u00bbrowFlexOrder\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3&#8243; module_class=\u00bbsecond-on-mobile\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Perseguimos cinco objetivos fundamentales:<\/p>\n<ul>\n<li><strong>Fomentar h\u00e1bitos saludables b\u00e1sicos como pilares dentro de nuestras rutinas<\/strong>: la alimentaci\u00f3n, el descanso, la actividad f\u00edsica, el manejo emocional\u2026 son pilares fundamentales para nuestro bienestar y equilibrio.<\/li>\n<li><strong>Contribuir a la construcci\u00f3n de competencias personales<\/strong>\u00a0que ayuden a las personas a sentirse mejor y funcionar de forma \u00f3ptima en su d\u00eda a d\u00eda: nuestras actividades est\u00e1n dirigidas a todas las personas que quieran conocerse y mejorar sus herramientas.<\/li>\n<li><strong>Enriquecer la formaci\u00f3n integral de los estudiantes como futuros profesionales<\/strong>: cada vez se valoran m\u00e1s en el mercado laboral las competencias emocionales y relacionales, por lo que creemos que es un valor de la URJC ofrecer a nuestros estudiantes la oportunidad de trabajarlas durante su formaci\u00f3n.<\/li>\n<li><strong>Contribuir a la \u201ccultura de salud\u201d dentro de la universidad<\/strong>, potenciando pr\u00e1cticas colectivas e institucionales promotoras de salud.<\/li>\n<li><strong>Fomentar el trabajo en red<\/strong> con otras universidades e instituciones que enriquezcan nuestro potencial y recursos.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; module_class=\u00bbfirst-on-mobile\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbsize-40 color-grey uppercase\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb width=\u00bb450px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Objetivos<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||1%||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbLA UNIDAD\u00bb module_id=\u00bbmarco-de-actuacion\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f9f9f9&#8243; custom_padding=\u00bb50px||50px||false|false\u00bb bottom_divider_flip=\u00bbvertical|horizontal\u00bb da_popup_slug=\u00bbmarco-de-actuacion\u00bb da_disable_devices=\u00bboff|off|off\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcolor-grey uppercase\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Marco de Actuaci\u00f3n<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||1%||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_font_size=\u00bb24px\u00bb custom_margin=\u00bb||0px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb header_3_text_align_tablet=\u00bbcenter\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Trabajamos desde un enfoque de Promoci\u00f3n de la Salud<\/h3>\n<p>Todas nuestras acciones van dirigidas a que las personas adquieran recursos para mejorar su salud y para potenciar entornos promotores de salud y bienestar. Uno de los principales pilares de nuestro trabajo es la Promoci\u00f3n de la Salud Mental.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/www.sanidad.gob.es\/areas\/promocionPrevencion\/promoSaludEquidad\/equidadYDesigualdad\/glosario\/home.htm\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbGlosario de Promoci\u00f3n de la salud\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbcenter\u00bb button_alignment_phone=\u00bbcenter\u00bb button_alignment_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_icon=\u00bb&#x24;||divi||400&#8243; button_on_hover=\u00bboff\u00bb custom_margin=\u00bb10px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_font_size=\u00bb24px\u00bb custom_margin=\u00bb||0px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb header_3_text_align_tablet=\u00bbcenter\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Ponemos en acci\u00f3n la Carta de Okanagan<\/h3>\n<p>Una Carta Internacional para la Promoci\u00f3n de la Salud en Universidades e Instituciones de Educaci\u00f3n Superior (2015).[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/open.library.ubc.ca\/media\/stream\/pdf\/53926\/1.0428838\/5&#8243; url_new_window=\u00bbon\u00bb button_text=\u00bbCarta de OKANAGAN\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbcenter\u00bb button_alignment_phone=\u00bbcenter\u00bb button_alignment_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_icon=\u00bb&#x24;||divi||400&#8243; button_on_hover=\u00bboff\u00bb custom_margin=\u00bb10px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbcenter\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_font_size=\u00bb24px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||0px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Tomamos como referentes distintos modelos basados en la Psicolog\u00eda de la Salud, la Salud comunitaria&#8230;<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb25px||||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#666666&#8243; header_4_font_size=\u00bb22px\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h4>Modelo salutog\u00e9nico<\/h4>\n<p>Todas nuestras acciones van dirigidas a que las personas adquieran recursos para mejorar su salud y para potenciar entornos promotores de salud y bienestar. Uno de los principales pilares de nuestro trabajo es la Promoci\u00f3n de la Salud Mental.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#666666&#8243; header_4_font_size=\u00bb22px\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h4>Modelo de Habilidades para la Vida (OMS)<\/h4>\n<p>Se proponen 10 destrezas psicosociales como base para un funcionamiento m\u00e1s \u00f3ptimo.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/www.habilidadesparalavida.net\/modelo.php\u00bb button_text=\u00bbPuedes conocer m\u00e1s aqu\u00ed\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#666666&#8243; header_4_font_size=\u00bb22px\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h4>Modelo de Bienestar Psicol\u00f3gico<\/h4>\n<p>Carol Ryff (1989, 1998) desarroll\u00f3 un modelo de Bienestar Psicol\u00f3gico que puede considerarse precursor de los actuales modelos de Psicolog\u00eda Positiva, definiendo seis dimensiones que contribuyen a construir bienestar psicol\u00f3gico.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbSERVICIOS\u00bb module_id=\u00bbredes-y-alianzas\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_padding=\u00bb50px||50px||false|false\u00bb da_popup_slug=\u00bbredes-y-alianzas\u00bb da_disable_devices=\u00bboff|off|off\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; use_custom_gutter=\u00bbon\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbsize-40 color-grey uppercase\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Redes y Alianzas<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||1%||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Consideramos fundamental el trabajo colaborativo con otras entidades, administraciones y universidades. Por ello, la Universidad Rey Juan Carlos desde la Oficina Universidad Saludable forma parte de:<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb24px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_font_size=\u00bb24px\u00bb custom_margin=\u00bb||0px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb header_3_text_align_tablet=\u00bbcenter\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>REDES DE UNIVERSIDADES PROMOTORAS DE SALUD a nivel nacional (REUPS) e iberoamericano (RIUPS).<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#666666&#8243; header_4_font_size=\u00bb22px\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h4>Web de REUPS<\/h4>\n<p><span>Desde esta red, trabajamos activamente en grupos de trabajo sobre <\/span><strong><a href=\"https:\/\/unisaludables.com\/wp-content\/uploads\/2024\/01\/documento-consenso-salud-y-bienestar-emocional-en-las-universidades-final.pdf\" target=\"_blank\" rel=\"noopener\">bienestar emocional<\/a><\/strong><span> en las universidades o campus sin humos, entre otros.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/unisaludables.com\/\u00bb button_text=\u00bbunisaludables.com\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][et_pb_text _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#666666&#8243; header_4_font_size=\u00bb22px\u00bb custom_margin=\u00bb||10px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb hover_enabled=\u00bb0&#8243; header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h4>Documentos de consenso<\/h4>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/unisaludables.com\/documentos-de-consenso\/\u00bb button_text=\u00bbunisaludables.com\/documentos-de-consenso\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_button][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#666666&#8243; header_4_font_size=\u00bb22px\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h4>Web de RIUPS<\/h4>\n<p>Desde esta red, colaboramos en la Comisi\u00f3n de Habilidades para la Vida junto con distintas universidades iberoamericanas.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/riupsestudiantes.wixsite.com\/riups\u00bb button_text=\u00bbriupsestudiantes.wixsite.com\u00bb _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][et_pb_text _builder_version=\u00bb4.25.2&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_3_font=\u00bb||||||||\u00bb header_3_text_align=\u00bbleft\u00bb header_3_font_size=\u00bb26px\u00bb header_4_text_align=\u00bbleft\u00bb header_4_text_color=\u00bb#666666&#8243; header_4_font_size=\u00bb22px\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbfade\u00bb link_option_url_new_window=\u00bbon\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h4>Plan de Adicciones del Ayuntamiento de M\u00f3stoles<\/h4>\n<p>Formamos parte de la Comisi\u00f3n de Prevenci\u00f3n de Adicciones desde la que se trabaja en colaboraci\u00f3n con distintas \u00e1reas municipales.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbCON\u00d3CENOS\u00bb module_id=\u00bbconocenos\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(0,0,0,0.3)\u00bb background_image=\u00bbhttps:\/\/www.urjc2030.es\/pus\/wp-content\/uploads\/sites\/11\/2020\/11\/conocenos-min.jpg\u00bb custom_padding=\u00bb50px||50px||false|false\u00bb da_popup_slug=\u00bbconocenos\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbsize-40 color-grey uppercase\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_text_color=\u00bb#ffffff\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb width=\u00bb450px\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Con\u00f3cenos<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#ffffff\u00bb divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||1%||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>La Oficina Universidad Saludable est\u00e1 conducido desde 2009 por Ainhoa Romero y Silvia Cruz, dos psic\u00f3logas con amplia formaci\u00f3n en salud. Creemos en nuestra labor, en la importancia de ofrecerte recursos \u00fatiles y de ser un referente para consultarnos posibles dificultades que te puedan surgir para ayudarte a buscar soluciones.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>El manejo emocional, las relaciones con los dem\u00e1s, el desempe\u00f1o en situaciones complicadas, como hablar en p\u00fablico, trabajar en equipo o superar dificultades relacionadas con los estudios, el trabajo o la vida personal, son algunas de las competencias necesarias que trabajamos.<\/p>\n<p>Por otro lado, desde la Oficina Universidad Saludable colaboramos para hacer de la URJC un entorno promotor de salud para las personas que trabajamos y estudiamos en ella, colaborando en red con el resto de universidades espa\u00f1olas.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbNOTICIAS\u00bb module_id=\u00bbnoticias\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f9f9f9&#8243; custom_padding=\u00bb34px||50px||false|false\u00bb bottom_divider_style=\u00bbslant2&#8243; bottom_divider_color=\u00bb#FFFFFF\u00bb bottom_divider_flip=\u00bbhorizontal\u00bb da_popup_slug=\u00bbnoticias\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbsize-40 color-grey uppercase\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Noticias<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blog fullwidth=\u00bboff\u00bb posts_number=\u00bb6&#8243; include_categories=\u00bb9&#8243; excerpt_length=\u00bb100&#8243; show_author=\u00bboff\u00bb show_pagination=\u00bboff\u00bb masonry_tile_background_color=\u00bb#ffffff\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb header_level=\u00bbh3&#8243; header_text_color=\u00bb#222222&#8243; header_font_size=\u00bb22px\u00bb hover_transition_speed_curve=\u00bbease-in-out\u00bb border_radii=\u00bbon|4px|4px|4px|4px\u00bb border_width_all=\u00bb0px\u00bb box_shadow_style=\u00bbpreset3&#8243; box_shadow_color=\u00bbrgba(0,0,0,0.1)\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbEQUIPO Y CONTACTO\u00bb module_id=\u00bbcontacto\u00bb _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_padding=\u00bb50px||50px||false|false\u00bb da_popup_slug=\u00bbcontacto\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbsize-40 color-grey uppercase\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Equipo y contacto<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb width=\u00bb75px\u00bb module_alignment=\u00bbleft\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><b><span>Coordinaci\u00f3n Acad\u00e9mica Universidad Saludable<\/span><\/b><span>: Prof. D. Arcadio Sotto D\u00edaz<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><b><span>Responsables Unidad:<\/span><\/b><span>\u00a0D\u00aa. Ainhoa Romero Hern\u00e1ndez y D\u00aa. Silvia Cruz Cornejo<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Tel\u00e9fono:<\/strong> 91 488 71 70 \/ 91 664 74 12<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbTexto\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||||||\u00bb text_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb15px|15px|15px|15px|false|false\u00bb border_width_bottom=\u00bb1px\u00bb border_color_bottom=\u00bb#eee\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Correo electr\u00f3nico:<\/strong> <a class=\"icon-envelope-alt\" href=\"mailto:ainhoa.romero@urjc.es\">ainhoa.romero@urjc.es<\/a> y <a class=\"icon-envelope-alt\" href=\"mailto:silvia.cruz@urjc.es\">silvia.cruz@urjc.es<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/www.urjc2030.es\/prus\/wp-content\/uploads\/sites\/11\/2025\/07\/MEMORIA_US_Curso-24-25.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbMemoria de actividades del curso 2024-25&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_icon=\u00bb&#xe084;||divi||400&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_button][et_pb_button button_url=\u00bbhttps:\/\/www.urjc2030.es\/prus\/wp-content\/uploads\/sites\/11\/2024\/07\/MEMORIA_US_Curso-23-24.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbMemoria de actividades del curso 2023-24&#8243; _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_icon=\u00bb&#xe084;||divi||400&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_button][et_pb_button button_url=\u00bbhttps:\/\/www.urjc2030.es\/prus\/wp-content\/uploads\/sites\/11\/2023\/06\/MEMORIA_US_Curso-22-23.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbMemoria de actividades del curso 2022-23&#8243; _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_icon=\u00bb&#xe084;||divi||400&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_button][et_pb_button button_url=\u00bbhttps:\/\/www.urjc2030.es\/prus\/wp-content\/uploads\/sites\/11\/2022\/07\/MEMORIA_US_Curso-2021-22.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbMemoria de actividades del curso 2021-22&#8243; _builder_version=\u00bb4.17.6&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_icon=\u00bb&#xe084;||divi||400&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_button][et_pb_button button_url=\u00bbhttps:\/\/www.urjc2030.es\/prus\/wp-content\/uploads\/sites\/11\/2023\/11\/Certf.-C.G.-29-09-2023.-Plan-Universidad-Saludable.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbPLAN DE ACTUACI\u00d3N DE UNIVERSIDAD SALUDABLE\u00bb _builder_version=\u00bb4.23&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_icon=\u00bb&#xe084;||divi||400&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.23&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbsize-40 color-grey uppercase\u00bb _builder_version=\u00bb4.23&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bbBebas Neue||||||||\u00bb text_font_size=\u00bb14px\u00bb header_2_font_size=\u00bb48px\u00bb header_2_line_height=\u00bb1.4em\u00bb custom_margin=\u00bb||1%||false|false\u00bb animation_style=\u00bbfade\u00bb header_2_font_size_tablet=\u00bb40px\u00bb header_2_font_size_phone=\u00bb40px\u00bb header_2_font_size_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3>Convenios<\/h3>\n<p>[\/et_pb_text][et_pb_divider divider_weight=\u00bb3px\u00bb admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.23&#8243; 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_module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n<p>Convenio entre la Universidad Rey Juan Carlos y la Asociaci\u00f3n Asperger Madrid, para colaboraci\u00f3n en formaci\u00f3n y asesoramiento sobre trastornos del espectro autista.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OficinaUniversidad SaludableLa UnidadUniversidad Saludable nace en 2008 con el objetivo general de ofrecer a todos los miembros de la comunidad universitaria un servicio que contribuya a mejorar su salud biopsicosocial. 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